Manual Therapy

MM Therapy PLLC brings professional physical therapy directly to your doorstep throughout Newport News, Yorktown, Poquoson, Seaford, Hampton, Norfolk, Suffolk, and Portsmouth. Our licensed physical therapist provides personalized, hands-on care using advanced manual therapy techniques—including Fascial Counterstrain Manual Therapy and GLP-1 targeted strengthening—all delivered in the comfort of your own environment, eliminating the stress of traveling to appointments.

Founded in 2025, this locally owned and family-operated practice combines over five years of clinical experience with evidence-based treatment approaches tailored to your recovery and performance goals. Our manual therapy services are customized to your specific needs and may include specialized dropdown service options such as Fascial Counterstrain and GLP-1 targeted strengthening programs. We offer competitive pricing, convenient appointment availability within 7–10 days, and a 10% discount for active-duty military members and veterans. To learn more about how our in-home manual therapy services can support your recovery, contact us today.

MM Therapy PLLC provides specialized Fascial Counterstrain manual therapy delivered directly to your home throughout Newport News, Yorktown, Poquoson, Seaford, Hampton, Norfolk, Suffolk, and Portsmouth. This gentle, hands-on technique identifies and releases tension in the body’s connective tissue system to help reduce pain, improve mobility, and calm the nervous system without forceful manipulation. Each session is fully personalized to support recovery from chronic pain, nerve sensitivity, and long-standing injuries in a comfortable, stress-free environment.

MM Therapy PLLC offers GLP-1 Targeted Strengthening programs designed for individuals taking GLP-1 medications who want to preserve muscle, improve metabolism, and maintain strength during weight loss. This specialized approach focuses on strategic strength training, joint stability, and progressive loading to reduce muscle loss, combat fatigue, and support healthy body composition. Each program is personalized and delivered in a supportive, in-home environment throughout Newport News, Yorktown, Poquoson, Seaford, Hampton, Norfolk, Suffolk, and Portsmouth.

Our physical therapist is trained in the Graston Technique, an evidence-based, instrument-assisted soft tissue mobilization method designed to break down scar tissue and fascial restrictions. Using specialized stainless steel instruments, this technique precisely targets areas of fibrosis or chronic inflammation to help improve range of motion, reduce pain, and support faster recovery. Graston Therapy integrates seamlessly with our fascial counterstrain approach, allowing for comprehensive manual treatment of musculoskeletal dysfunction.

MM Therapy PLLC incorporates performance taping techniques to support rehabilitation and optimize movement. This non-restrictive taping provides targeted support to injured tissues while allowing full range of motion during daily activities or sports. Applied strategically by our licensed physical therapist, performance taping helps reduce swelling, support weakened muscles, and enhance proprioceptive awareness. It complements our manual therapy treatments by extending their benefits between sessions, making it an effective option for recovery, injury prevention, and maintaining an active lifestyle.