Physical Therapy Services

MM Therapy PLLC brings professional physical therapy services directly to your doorstep throughout Newport News, Yorktown, Poquoson, Seaford, Hampton, Norfolk, Suffolk, and Portsmouth. Our family-owned practice, founded in 2025, provides licensed in-home physical therapy that removes the hassle of travel and allows treatment in the comfort of your own home. We offer personalized care for balance and fall prevention, chronic pain management, injury prevention, post-surgical rehabilitation, and sports rehabilitation, helping you move safely and confidently.

Our licensed physical therapist brings more than five years of clinical experience and develops customized treatment plans based on your individual goals and needs. Appointment availability is typically within 7–10 days, making it easy to access timely care. Ready to experience convenient, effective physical therapy with competitive pricing and a 10% military discount for active-duty service members and veterans? Contact us today.

Falls pose serious health risks, particularly for older adults, but targeted physical therapy can significantly reduce fall risk. Our balance and fall prevention program assesses strength, coordination, gait, and home environments to identify potential concerns. Through personalized exercises and functional training performed in your own home, we help improve stability, increase confidence, and support safer daily movement.

Living with persistent pain can affect every part of your life, but structured physical therapy can help manage symptoms effectively. Our chronic pain management approach uses evidence-based care, including manual therapy, therapeutic exercise, Fascial Counterstrain, and the Graston Technique, to address the root causes of pain rather than masking symptoms. Through consistent, personalized treatment provided in the comfort of your home, we help restore function and improve overall quality of life.

Injury Prevention Physical Therapy

Preventing injuries before they occur helps minimize discomfort and disruption to your active lifestyle. Our injury prevention services use comprehensive movement analysis to identify biomechanical inefficiencies and areas of weakness. Based on these findings, we create targeted exercise programs and provide education on proper body mechanics to help you stay strong, mobile, and active in daily life, sports, or recreational activities.

Post-Surgical Rehabilitation Physical Therapy

Recovery after surgery requires skilled guidance to restore strength, function, and confidence safely. Our post-surgical rehabilitation programs follow established protocols while adapting to your specific procedure and healing timeline. Through hands-on care, progressive exercises, and close monitoring of recovery milestones, we support a smooth return to daily activities—all delivered in the comfort of your home to reduce stress during the recovery process.

Sports Rehabilitation Physical Therapy

Athletes require specialized rehabilitation that addresses the specific demands of their sport. Our sports rehabilitation services help you recover from injury and return to performance through targeted movement assessment and sport-specific treatment strategies. We create customized training programs designed to restore strength, enhance performance, and reduce the risk of future injury, supporting athletes at every level of competition.